I’ve made a commitment to go to the gym and get advice from a personal trainer.
The alarm rang this morning and I was up. A little bleary, but up.
I arrived at the gym at 7 a.m., right on time for my appointment with Nick. I went through the machines with him. Listened while he explained things, jotted down notes and put together an exercise plan for me.
All went well.
On the way home I stopped to enjoy a cup of coffee. Perhaps I should have sooner because when I headed to the shower I caught a glimpse of myself in the mirror. My shirt was on inside-out!
I couldn’t stop laughing.
The trainer never said anything about it, but surely he saw. A friend at the gym never said a word.
Note to Self: Maybe 7 a.m. is too early a gym time. Have coffee first.